---
title: ballaststoffe
date: "2026-01-23T09:15:00+01:00"
url: "https://wirres.net/articles/ballaststoffe"
tags: [frühstück, alltagsessen, ballaststoffe, essen]
category: notiert
additional_categories: [bilder]
author: felix schwenzel
---

# ballaststoffe

![linsen-bohnen-surimi-zwiebel-erbsen-salat](https://wirres.net/media/pages/articles/ballaststoffe/69d36084ef-1769156119/725e49eab42c0e7b-640x.jpg)

ballaststoffe mjamjamjam