tag: 2026 ×

My advice is to fight [internet de­pen­den­cy] less with fleeting (and un­re­lia­ble) hacks like time limits, tech‑free zones, digital detoxes, tech fasts, focus mode, and graysca­led screens, and more with an over­whel­ming love and app­re­cia­ti­on for being present, active, and engaged with the real world